SERVICES
Looking for personalised and effective personal training services in London?
Look no further than Mike Adams PT at GymBox. Here are some of the services we offer:
WEIGHT TRAINING + RESISTANCE TRAINING
WEIGHT TRAINING + RESISTANCE TRAINING
If you want to build muscle tone, increase strength, and achieve a toned and aesthetic physique, weight training is the perfect solution. Our weight training sessions involve working with dumbbells, weights, and resistance equipment like kettlebells and resistance bands. Whether you’re a beginner or an experienced gym-goer, we can tailor the exercises to your fitness level and goals.
BOXING
BOXING
Get your heart pumping and your body moving with our boxing sessions, which include pad work and boxing drills. Boxing is a great way to improve your cardiovascular health, build endurance, and release stress. Plus, it’s a fun and challenging way to keep your workout routine interesting.
PERSONALISED TRAINING
PERSONALISED TRAINING
At Mike Adams PT, we understand that every body is different and has unique fitness goals and preferences. That’s why we offer personalised training services that are tailored to your needs. Whether you’re looking to lose weight, gain muscle, improve your overall wellness, or just destress and boost your confidence, we can help. Our personalised training services include meal plans, body transformations, weight loss, muscle gain, muscle tone, and more.
Ready to get started?
Contact me today to schedule a consultation and take the first step towards achieving your fitness goals.