SPORTS MASSAGE
Seeking a specialised and results-driven sports massage?
Look no further than Mike Adams Sports Massage.

Mike’s Massage Philosophy
It is important keep on top of how we move and feel. Unless trauma induced, needing to see a physio usually means we have neglected proper self-care for too long in the first place. It can then become a long, expensive road to recovery.
Let’s all keep ahead of the curve, think ‘prehab, not rehab’. My therapy clients will also be advised on some stretching and exercises in between treatments, which I will also advise you on if you choose to work with me.