ABOUT
I’m Mike Adams, a former athlete and qualified personal trainer based in South London, with over 10 years experience.
Experience
I have over a decade of experience in the health and fitness industry and I have Personal Trained at some of the top gyms in the UK, including Virgin Active Brighton and GymBox, Bank. I also freelanced across a couple of bodybuilding gyms in my earlier days, all of which has accumulated a wealth of knowledge that I can bring to my clients.
I have helped clients rehab, lose weight, gain muscle, improve their mental health, improve their nutritional habits and relationship with food to simply falling back in love with health and fitness… you name it, I have done it. And I can not wait to continue to do so for the foreseeable future, with you.
Training Philosophy
My ethos is simple: make fitness enjoyable, sustainable and a part of your lifestyle. The results will then take care of themselves.
I believe the key to long-term success is finding activities that you love and making the gym a place you want to be.
Getting the ball rolling is often the most difficult part and finding ways to keep that ball rolling can also be just as a hard. But this is where working with me will make all the difference.
Services
I offer a range of personal training services, including weight training, boxing, rehabilitation and nutritional plans. Whether you’re looking for an intense workout to push your limits or need help simply getting going again in the gym, I am here to help you. And we will have a great time.
Get in Touch
Ready to take your fitness to the next level? Contact Mike Adams PT today to schedule a consultation and find out how he can help you reach your full potential. With his experience, qualifications, and passion for fitness, Mike is the ideal personal trainer to help you achieve your goals and feel your best.